A Proven Technique To Win Back Your Ex

By Sofia Rodriguez
http://ezinearticles.com/?A-Proven-Technique-To-Win-Back-Your-Ex&id=5987287

If you are looking for a proven technique to win back your ex, you've probably just been dumped by someone you are still in love with. Your goal is surely to find a technique that will get your ex back for you.

Of course, most people who want to get their ex back have no idea what to do in order to win back the love and respect of their ex. They rush out and buy expensive jewelery, flowers or other gifts to try to win back their ex. Another thing people do to try and get their ex back is to call, text or Facebook their ex constantly.

These techniques only push exes further and further away.

What you should be doing to get your ex back is to relax and deal with the situation in a calm and confident manner. The worst thing you could be doing is to seem needy and desperate to your ex. This will only turn off your ex.

On the other hand, confidence and independence are the character traits that win back exes. Of course, it's pretty hard to be in a calm and rational state of mind when your heart has just been broken! For this reason, you need to take a vacation from the stress and heartache of the breakup.

It is so important at this point for you to focus only on things that make you smile and make you feel good about yourself. Friends and family are key to helping you get through this difficult time and lead the way to fun and relaxing activities away from the drama of the breakup. You wouldn't believe how important this step is to eventually getting your ex back.

Taking good care of your body is also crucial to the healing and repairing process. If you get regular exercise and eat a healthy diet, you will feel more focused and confident. This step can be as simple as a daily walk or if you are into competitive sports, joining a sports team can really help boost your morale.

Healthy eating is an essential part of the healing process. Of course when you first breakup you will probably eat the obligatory tub of ice cream. After that though, don't go overeating or drinking yourself into oblivion. This pattern of self abuse will ruin all chances of winning back your ex. Eat healthily and moderately in order to improve your odds of being back into your exes arms again. Apply this proven technique to win back your ex and reap the rewards of being coupled once again with your true love.

So if you are broken up from your ex at the moment, there is an e book called The Magic of Making Up that can totally help you. T.W. Jackson is the author, a man who has helped over 50, 000 people to get their exes back. He spends a lot of time researching and developing the best techniques to save relationships. Learning more about this ebook, can truly save your relationship. Is she or he worth it to you? If so, click here: The Magic of Making Up http://www.waystosaveyourrekatonship.info

12 Signs You Should Get Back With Your Ex

From: http://www.huffingtonpost.com/diana-kirschner/reconciling-with-ex_b_824486.html

In her new bestselling relationship advice book, "Sealing the Deal: The Love Mentor's Guide to Lasting Love," Diana Kirschner share all the secrets and guiding principles behind any possible reconciliation.

Here are 12 key signs to look for in your ex's behavior while you're in contact with him.
In order to have more and more contact with you, he has to show that he is sincere. Words are cheap. More importantly, watch for his follow-through on actions he promises you.

To help you determine whether the separation from you has helped your guy achieve a breakthrough in his commitment, fears or self-doubts, look for one of these 12 signs, ranging from modest improvements in behavior to deep transformations.

The 12 Signs of Change:

He shows you that he's worried or upset (this is realistic if he really cares for you!)

You wind up having deep, open and honest conversations with each other about your relationship, what was missing in it, and where you'd like to take it in the future

He realizes what he did wrong and is sincerely apologetic (not defensive)

He wants to make things up to you He shows renewed devotion toward you -- perhaps by helping you with a work project or other tasks

He courts you in novel romantic ways (poems, thoughtful gifts or exciting dates)

He is suddenly saying all the things you used to say about the relationship being great

He expresses his appreciation for you and all you bring to his life If he has cheated, he cuts off contact with his lover (see the next section for more)

He wants to enter psychotherapy or take a growth course -- either individually or with you -- to understand his own dynamics and to make your relationship better.

If he goes into therapy, suggest seeing someone who can see both of you, as well as him individually. It'll work out better that way

He actively pursues moving in together

He proposes marriage If he shows these signs and does want to get back with you, make sure you are having serious conversations about your future and what it's going to take to get your relationship to a deeper level, like counseling, apartment hunting or even ring shopping.

The bottom line is courage. No guts, no glory. Instead of investing so much time and energy in a relationship that is dragging you down, you can choose to set a limit.

After all, you could be much happier in a new relationship with someone who is appreciative and actively building a future with you. A relationship should make your life better, not worse.